Since following my new life path I am interested and fascinated by the higher purpose of our soul. I feel compelled and driven to go for the higher perspective in everyday experiences and especially those that trigger fear-based responses such as anger, shame, frustration, judgment, jealousy, and insecurity. When we realize that every experience in our lives unfolds for a higher purpose, we feel less stressed about the future.

By seeking out the gifts of each experience, we can calm down and find comfort in difficult times. When you look at the situation from a distance, the fear-based thoughts become weaker and it becomes clear which part in you is being triggered. Then you are better able to respond from a grounded and more aware place instead of looking through the glasses of emotional wounds. Emotions usually indicate that it's a good time to pause, reflect, and look within to determine where your reaction is coming from and showing itself clearly.